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Adults · Mon/Wed/Fri 7–8 PM
The complete game
MMA Fundamentals adds striking to the jiu jitsu you learn here, so you can handle a fight from standing to the ground. Taught by a professor who has worked with UFC champions Georges St-Pierre, Chris Weidman, Frankie Edgar and Matt Serra.
How it fits
Jiu jitsu first, then the rest
- Striking fundamentals, footwork and defense
- Takedowns and getting back to your feet
- Ground control and submissions, the Renzo Gracie way
- Fundamentals pace: built for people who have never stepped in a cage
Head Professor Mark Cerrone is also Executive Producer of Reality Fighting at Mohegan Sun. Students who want to compete have a path.
First week FREE
Try MMA Fundamentals on Monday, Wednesday or Friday.
Your first week is FREE
Claim your free week
Tell us who's training. We'll reach out to set up your first class.
- A full week of classes, not a single trial
- Adults and kids welcome
- No experience needed
Rather talk? Call or text 203-571-9375